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Now available as an E Book, the Whole 30 Program could change your life in 30 days.


At urban sense we have spent many years trying to find the perfect diet only to realise that there is no one diet that suits everyone. That's why we have joined forces with the team from The Whole30 Program in the United States. The program can be adapted to suit most common dietary issues that include; FODMAP, low-Histamine, Vegetarian as well as healthy animal protein food sources.


This A4 size manual consists of over 50 pages of useful information about the program, how to get started and recipes.


Normally $29.95 for printed version.

The Whole 30 E Book - Digital Download

$16.95 Regular Price
$9.95Sale Price
  • This is a one time purchase and requires you to download your E Book to your computer. A time limited email link will be sent to you upon completion of your purchase with instructions on how to download your item. 

    Your purchase is for your own personal use.

  • Can only be viewed on devices that can read PDF documents. 

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