This wonderful seasonal blend of fruit and vegies is the ideal daily spring detox tonic.
Add to a good blender such as a nutribullet or vitamix the following ingredients. Remember organic is best when it comes to the food your are detoxing with.
1 small cucumber,
1 stalk celery,
1 apple (skin on) or 1 cup of other seasonal fruit,
handful of flat leaf parsley, (do not use raw kale as the phytates block mineral uptake and thyroid function),
1 tbsp collagen hydrosylate powder or 1 tsp organic spirulina powder or 1/2 cup bone broth and 1/2 cup filtered water.
Blend and drink.